What’s included in my coaching packages?

  • Nutrition coaching from a fully certified pn1 Nutritionist/Sports Nutritionist.
  • Exercise/training plans relevant to your goals and enjoyable for you. All of these are built into my coaching app and come with coaching videos, instructions, rep/set ranges, and are super easy to follow.
  • Daily habit checklists to help make your journey easier, more enjoyable and sustainable long term.
  • Unlimited support, communication and accountability from your coach.
  • Educational content EVERY WEEK. These have been written up specifically to help you understand the fundamentals of a long, happy and healthy life.
  • A supportive community. All clients will have access to my WhatsApp Coaching Hub. This is a space where we can share wins, ideas and help keep each other motivated.

toned woman working out
MY COACHING
IS FOR PEOPLE WHO

Are fed up of how they look.
Want to improve happiness.
Want to increase strength.
Want to increase confidence.
Want to improve mental health.
Are ready to take control.

HERE'S WHAT MY CLIENTS ARE SAYING

Yes. I Want To Transform My Body &
Get In The Best Shape Of My Life!

GET STARTED




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